Apple Cider Vinegar An Efficient Acne Home Cure

01/06/2012 16:08

You could hear of this saying which goes "An apple a day keeps the doctor away". Well right now I'm going to explain to you something different. An apple per day keeps the acne away. Yes apple contains a special ingredient that is an efficient acne cure. It's none other than apple cider vinegar.

Apple cider vinegar is able break down fatty, mucous and phlegm which are in the body hence improving the health and function of your liver, bladder, and kidneys. These 2 organs are the main factory in your body that functions to detoxify your body as well as cleanse your blood. And you realize that acne issue is usually cause by the accumulated toxic in your body, so by taking apple cider vinegar, you help your body to function better to get rid of unwanted stuffs.

Apple cider vinegar also promotes digestion, the assimilation in our bodies and the elimination process. It includes Vitamin C, vitamin E, Vitamin A, B2 and B6, Vitamin P and beta-carotene that are great for your body. Apple cider vinegar is also antibacterial and hence it's capable to eliminate toxic substances that can be dangerous to our body and our acne skin.

I've tried using it for many months and it certainly aids to control my acne issue. Let me show you some acne home cure that you can attempt out yourself. Combine 2 tablespoon of apple cider vinegar in a glass of water and drink it in once each morning. If you find it hard to drink, you can dilute it with water or add some honey to sweeten it. You can also utilize it to combine with bentonite clay for a face mask and use it after the mask. Let it dry and then put tea tree oil on pimples followed by moisturizer.

When sourcing for apple cider vinegar, you need to purchase only organic apple cider vinegar. The non organic apple cider vinegar consists of chemicals that'll be absorbed into our bodies and might make your acne issue worse. More importantly, make sure you test it before use. Placed a little under your chin and leave it for fifteen minutes or so. In case you have no reaction then you are not allergic. You can apply apple cider vinegar immediately on your acne skin. But if you find it too strong for your acne skin, you can try mixing it with water, starting with a low volume of vinegar after which rising the ratio. For a start go with a 5: 1 ratio and move it as much as full strength in case your skin doesn't get irritated.

So, start trying out these acne home cures and cure your acne issues with apple cider vinegar.

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